While stand up paddling isn't especially difficult (a huge part of its appeal), it isn't void of technique. SUP paddling has more to it than meets the eye, and many things might seem counter intuative (how to hold the paddle, for example). Learning proper technique, safety and local river knowledge from day-one will save you from developing bad habits and/or making costly mistakes. Taking a lesson will ensure you're paddling on the river with confidence (and efficiency) in no time.
Here's what a few of our students have shared post lesson:
"Kim, just wanted to thank you and your team for a awesome day! Sis and me are super excited with our new boards and the lesson was very relaxing, fun, and beneficial!!! Carl
"I just needed to drop you a note and tell you what a wonderful person and instructor Wendy is. I am out of shape and lacking in coordination, but Wendy saw my enthusiasm and encouraged me every step of the way, making me feel good about myself and about SUP. She was informative and supportive and patient. I felt safe with her, and the time spent was worth every cent and then some. Thanks so much, I'll be recommending you guys to everyone I talk to! Cindy
1) Intro to SUP Lesson (taught May through September)
With this 90-minute introductory lesson first-time SUPers will learn the basic skills necessary for enjoying SUP safely and efficiently. During the dryland portion, you'll learn about the equipment and how to carry your board. Then to the water where you'll progress from paddling on your knees to standing up. You’ll by taught a proper and efficient forward stroke as well as how to turn your board. You’ll also learn some basic water safety skills and how to handle paddle in windy conditions and rough water. Most of all, you'll have FUN!
The rate for a private 90-minute Intro to SUP lesson with all equipment provided:
$75 individual rate
$130 couples rate
$60 each additional person in your private group
$50 for kids 12-16 yrs old with a paying adult
2) Intermediate Skills Lesson, $60/hr (Gear not included but available for an additional $30)
This option is for those who already have the basics down and are looking to learn/improve various techniques to paddle stronger and more efficiently. We’ll cater the lesson to your specific interests including advanced stroke technique, racing skills and tactics (i.e. rounding buoys, fast starts, drafting), and training tips. We can pack a lot of teaching into 60 minutes!
The rate for Intermediate Instruction only: $60 per hour individual rate. $30 ea. additional.
Please notify us 48 hours prior to your reserved lesson time to cancel or reschedule. We cannot reschedule or offer refunds for notice less than 48 hours.
Your safety is vitally important. If weather or water conditions are deemed to be unsafe by our instructors, we will contact you to reschedule your lesson.
To schedule your lesson, please contact Kim, our lesson coordinator, with this web form: